Weigh In record (no journal entry) for 07 May 2013
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 106.61g | Prot: 93.64g | Carbs: 353.85g.
Breakfast: Croissant, Coffee with Milk, Cream Cheese, Toasted White Bread, Marmalade. Lunch: Caesar Salad with Romaine. Dinner: Sponge Cake, Meatless Quesadilla with Cheese, Beer, Cheese Pizza. Snacks/Other: Toasted White Bread (Home Recipe or Bakery), Coffee with Milk. more...
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Losing 0.5 kg a Week
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Sebastian_72's Weight History
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