Weigh In record (no journal entry) for 26 April 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.32g | Prot: 47.81g | Carbs: 97.42g.
Breakfast: Обычные Блины, Яичница, Поджаренный Белый Хлеб. Lunch: Куриная Грудка на Гриле, Рис с Овощами. Snacks/Other: Шарлиз Печенье Курабье с Вишнёвой Начинкой. more...
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Losing 0.2 kg a Week
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