Weigh In record (no journal entry) for 13 November 2008
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100.0 kg
Lost so far: 13.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2008:
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695 kcal
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Fat: 44.05g | Prot: 71.06g | Carbs: 7.51g.
Breakfast: Xrated, deli select smoked turkey. Lunch: REAL MAYONNAISE, tuna starkist chunk light, cheddar cheese. Dinner: cottage cheese. more...
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steady weight
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stormisummer's Weight History
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