Weigh In record (no journal entry) for 26 April 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 27.74g | Prot: 55.89g | Carbs: 94.72g.
Breakfast: Instant Coffee (Dry Powder), Granulated Sugar, Cream Substitute (Powdered). Lunch: Brown Rice, Fuji Apples, Spinach and Chickpeas Curry. Dinner: Chicken Vermicelli Soup, Broiled Chicken Thigh Boneless and Skinless, Shochu. more...
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Gaining 0.5 kg a Week
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Mayabunmei's Weight History
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