Weigh In record (no journal entry) for 25 April 2020
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62.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.05g | Prot: 49.16g | Carbs: 195.81g.
Breakfast: Lider Leite Semidesnatado, Melitta Café sem Açúcar, Crepioca. Lunch: Irlofil Doce de Amendoim Gibi, Tic Tac Tic Tac Menta, Rúcula, Ovo Cozido. Dinner: Brigadeiro, Irlofil Doce de Amendoim Gibi, Vitarella Biscoito Maria Mini, Marilan Biscoito Lev Granola e Mel, Crepioca, Melitta Café sem Açúcar, Lider Leite Semidesnatado. Snacks/Other: Maçãs Fuji, Formigão Pipoca Doce, Nestlé Kit Kat. more...
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1842 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Fitness Training (Workout) - 11 minutes, Stretching (yoga) - 8 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Jessica_apsantos21's Weight History
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