Weigh In record (no journal entry) for 25 April 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 32.95g | Prot: 30.90g | Carbs: 137.82g.
Breakfast: Vitafusion Calcium Gummy Vitamins, Sugar, Califia Farms Unsweetened Oat Milk, Nature's Path Organic Envirokidz Strawberry Chocolate Turtle Splash. Lunch: Old Wisconsin Turkey Sausage Snack Sticks (25g), Ancient Harvest Harmony Quinoa, Kroger Green Bell Pepper, Onions, Red Kidney Beans (Canned). Dinner: Sun-Maid Dark Chocolate Yogurt Raisins (Box). Snacks/Other: Tillamook Sharp White Cheddar Snack Portions, Hershey's Kisses Hugs. more...
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Losing 6.4 kg a Week
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karmadog72's Weight History
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