Weigh In record (no journal entry) for 21 April 2020
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96.5 kg
Lost so far: 2.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 41.70g | Prot: 36.74g | Carbs: 70.03g.
Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Şekersiz Çay, Kepekli Ekmek. Lunch: Patates Salatası, Peksimet. Dinner: Peksimet, Karışık Yeşil Salata, Köfte. Snacks/Other: Çay (Demlenmiş). more...
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Losing 18.2 kg a Week
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dilaratamer26's Weight History
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