Weigh In record (no journal entry) for 25 April 2020
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 66.18g | Prot: 45.72g | Carbs: 103.00g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Baked Beans with Pork (Canned) , Oscar Mayer Beef Hot Dogs Franks, Kirkland Signature Shredded Cheddar Jack Cheese, Ball Park Hot Dog Bun, Olive Oil . Dinner: Wal-mart Deli Chicken Tenders, Cooked Green String Beans (from Frozen). more...
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Gaining 2.5 kg a Week
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genealogy.joan's Weight History
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