Weigh In record (no journal entry) for 24 April 2020
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74.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 66.01g | Prot: 70.91g | Carbs: 226.53g.
Breakfast: Tea (Brewed) , Honey , Butter , Smoked Salmon, Rye Bread . Lunch: Smucker's Pure Strawberry Jam, Rye Bread , Honey , Green Tea, Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar, Chicken Thigh. Dinner: Cooked Corn, Smucker's Pure Strawberry Jam, Astro Original Plain Yogurt. Snacks/Other: Brie Cheese , Port Wine, Kombucha. more...
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Gaining 5.6 kg a Week
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Веселая Ольга's Weight History
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