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Hmmm, still the same, oh well, no gain, no pain!
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 27.52g | Prot: 22.89g | Carbs: 34.42g.
Breakfast: Coffee, Hood Half and Half. Dinner: Enchilada with Beef and Cheese. more...
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steady weight
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