Weigh In record (no journal entry) for 25 April 2020
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 78.50g | Prot: 112.77g | Carbs: 26.63g.
Breakfast: Bombbar Протеиновый Батончик Cheesecake, Летний День Молоко 3,2%, Простоквашино Сметана 25%, СЫРНИКИ КЕТО 9. Lunch: Котлета Домашняя, Delicato Кокосовое Масло, Яйцо Куриное, Домик в деревне Молоко 3,2%. more...
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Losing 1.4 kg a Week
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Innchantik's Weight History
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