christina.boyarentseva's Journal, 21 Jan 20

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Weigh In record (no journal entry) for 21 January 2020

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

1513 kcal

Fat: 51.14g | Prot: 60.69g | Carbs: 202.81g. Breakfast: Greenfield Зеленый Чай, Пирожок с Луком и Яйцом. Lunch: Блинчики, Магнолия Сосиска в Тесте Печеная, Добрый Сок Персик-Яблоко, Хлеб Черный, Солянка. Dinner: SPAR Пицца Домашняя с Курицей. Snacks/Other: Fruit-Tella Мармелад Звери Mix. more...

1525 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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christina.boyarentseva's Journal, 21 Jan 20

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