Weigh In record (no journal entry) for 07 May 2013
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 80.70g | Prot: 78.64g | Carbs: 229.58g.
Breakfast: Obstkuchen, Jogurt, Milchkaffee. Lunch: Espresso, Thai Curry. Dinner: Tannenzäpfle Pils, Wurst, Roggenbrot, Schweizer Käse. Snacks/Other: Hot & Spicy. more...
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Losing 7 kg a Week
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