Weigh In record (no journal entry) for 25 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 72.20g | Prot: 52.60g | Carbs: 147.64g.
Breakfast: Extra Virgin Olive Oil, Golden Kings of Ukraine Насіння Льону, Киевхлеб Пряники, Кагма Сметана 21%, Яготинське Творог , Том Арахисовая Паста с Маком, Белым Шоколадом и Лимоном. Dinner: Egg. Snacks/Other: Малятко Сушки , Apple. more...
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Gaining 0.1 kg a Week
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