Weigh In record (no journal entry) for 25 April 2020
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 32.30g | Prot: 117.98g | Carbs: 171.37g.
Breakfast: Granola classica ciocc, Proteine Whey, Esselunga Equilibrio Latte di Soia, Rigoni di Asiago Marmellata di Pere, Pancakes IRIS. Dinner: Lattuga Romana, Fagiolini Verdi, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Conad Pomodori da Insalata, Pane Integrale, Costolette d'agnello (Mangiata solo Parte Magra). Snacks/Other: Kiwi, Milbona Skyr Bianco Magro 0,2%, Melinda Mela. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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