BlackUnicorn's Journal, 07 May 13

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Weigh In record (no journal entry) for 07 May 2013

89.8 kg Lost so far: 9.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2013:

1010 kcal

Fat: 28.59g | Prot: 50.73g | Carbs: 140.82g. Breakfast: Weggli, Normaler Kaffee, Milch. Lunch: Salat, Ikea, nudeln. more...

3294 kcal

Exercise: Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Gaining 2.8 kg a Week

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BlackUnicorn's Journal, 07 May 13

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BlackUnicorn's Weight History