Weigh In record (no journal entry) for 25 April 2020
|
52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 62.89g | Prot: 104.03g | Carbs: 208.82g.
Breakfast: Gut & Günstig Mehrkornbrötchen Vital & Fit, Alpro Soya Sojamilch Light, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Edeka Porree, Salzkartoffeln, Edeka Rinderhackfleisch, Brüggen Perlgraupen. Dinner: Gut & Günstig Skyr Natur, Gut & Günstig Mehrkornbrötchen Vital & Fit, Edeka Himbeeren TK, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|