Weigh In record (no journal entry) for 25 April 2020
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67 kg
Lost so far: 21.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 85.05g | Prot: 110.09g | Carbs: 119.29g.
Breakfast: Gurke (mit Schale), Kaffee mit Milch, Kaffee mit Milch, Gekochtes Ei, K-Classic Truthahnbrust, Norma Roggenbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Königsberger Klopse, Königsberger Klopse. Dinner: Dulano Schinken in Aspik, Dulano Schinken in Aspik. more...
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Losing 5.6 kg a Week
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liesamaus's Weight History
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