Weigh In record (no journal entry) for 25 April 2020
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 80.09g | Prot: 81.85g | Carbs: 138.31g.
Breakfast: Lidl Waldbeeren-Mischung, Milbona Skyr Vanille, Das Gesunde Plus Omega 3 Kapseln, Zitronensaft. Lunch: Erdbeeren, Gazi Halloumi Grillkäse, Lidl Gemischter Salat mit Dressing. Dinner: Erdbeeren, Arla Skyr Vanille. Snacks/Other: Orient Spezialitäten Baklava, Baklava. more...
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1937 kcal
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Exercise:
Housework - 30 minutes, Massage - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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zohranne's Weight History
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