Weigh In record (no journal entry) for 25 April 2020
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 104.78g | Prot: 87.12g | Carbs: 77.87g.
Breakfast: Jajko, Biedronka Pieczarki, Masło, Smalec, Pilos Twaróg Półtłusty. Dinner: Mleko z 2% Tłuszczu, Tesco Roasted Peanuts Honey, Surówka z Białej Kapusty, Szynka Wieprzowa Surowa, Kasza Jęczmienna (Gotowana). Snacks/Other: Pizza z Serem na Cienkim Cieście. more...
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Losing 3.5 kg a Week
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lillly78's Weight History
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