Weigh In record (no journal entry) for 25 April 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 56.73g | Prot: 87.21g | Carbs: 144.43g.
Breakfast: Schwarzwälder Schinken, Saint Albray Französischer Weichkäse, Ei, Milfina Butter , Sauerteigbrötchen, Kaffee mit Milch. Lunch: Thermomix Fitness Salat , Thermomix Spaghetti Carbonara, Cappuccino. Dinner: REWE Avocado, Penny Markt Körniger Frischkäse, Mecklenburger Backstuben Frühlingsbrot. Snacks/Other: Lindt Lindor Kugeln, Lidl Himbeeren, Chiquita Banane, Magerquark, Mandeln. more...
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Losing 4.2 kg a Week
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liliamilka's Weight History
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