Weigh In record (no journal entry) for 25 April 2020
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68.3 kg
Lost so far: 29.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 9.83g | Prot: 11.43g | Carbs: 77.66g.
Dinner: Olio Extra Vergine di Oliva, Cirio Polpa Finissima di Pomodoro, Pizza. Snacks/Other: Heineken Birra. more...
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Losing 0.9 kg a Week
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gattapongi's Weight History
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