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_masha_bb_
Journal
24 Apr 20
_masha_bb_'s Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
86.4 kg
Lost so far:
0 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
528 kcal
Fat: 24.52g | Prot: 21.09g | Carbs: 57.39g.
Breakfast:
Кофе с Молоком и Сахаром, Курица (Жареная в Панировке).
Dinner:
Вода с Лимоном.
more...
2211 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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_masha_bb_'s Weight History
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