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_masha_bb_
Journal
25 Apr 20
_masha_bb_'s Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
84.9 kg
Lost so far:
1.5 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
735 kcal
Fat: 28.76g | Prot: 40.21g | Carbs: 82.21g.
Breakfast:
Минскхлебпром Сухари Ладушки с Ароматом Ванилина, Зеленый Чай, Вареное Яйцо.
Lunch:
Салат из Помидоров и Огурцов, Гречка Отварная, Куриное Филе Вареное.
Dinner:
Жареное Яйцо.
Snacks/Other:
Апельсин, Грейпфрут.
more...
2142 kcal
Exercise:
Circuit Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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_masha_bb_'s Weight History
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