Weigh In record (no journal entry) for 06 May 2013
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173.7 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 45.93g | Prot: 148.36g | Carbs: 39.51g.
Breakfast: Creamy Peanut Butter, Whole Wheat Bread. Lunch: Lean Ground Beef, 100% Premium Chocolate Whey Protein. more...
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Gaining 0.3 kg a Week
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