fit_life.94's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

51.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

618 kcal

Fat: 10.99g | Prot: 22.02g | Carbs: 118.76g. Breakfast: Cocoa Powder, Oats Cereal (Without Salt, Cooked with Water, Unenriched) . Lunch: Bell Peppers, Tomatoes, Cucumber, Cooked Dry Red Kidney Beans. Dinner: Vinegret Vinegret. Snacks/Other: Apple, Orange. more...

1346 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fit_life.94's Journal, 25 Apr 20

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fit_life.94's Weight History