Weigh In record (no journal entry) for 06 May 2013
|
77.7 kg
Lost so far: 27.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 25.84g | Prot: 60.24g | Carbs: 166.13g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Banana, All-in-One Nutritional Shake - Chocolate, Quad Non-Fat Latte. Lunch: roasted garlic chicken farfalle, Almond Breeze Unsweetened Original, Steel Cut Irish Oatmeal, Strawberries. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BettieRetro's Weight History
|