Weigh In record (no journal entry) for 25 April 2020
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115.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4044 kcal
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Fat: 109.01g | Prot: 331.28g | Carbs: 413.05g.
Breakfast: American Sandwich Vollkorn, Storck Knoppers Nussriegel, Dulano Hänchenbrust, Allnutrition Whey Protein Chocolate. Lunch: Gut & Günstig Pfannengemüse Asiatische Art, Ja! Ananasstücke, Basmati-Reis (Gekocht), Allnutrition Whey Protein Chocolate, Hähnchenbrustfilet. Dinner: K-Classic Kräuterquark Leicht, ESN Fruity Whey Isolate, Aldi Gourmet Rohschinken, American Sandwich Vollkorn, Riggano Dunkles Ofenbrot Tomate. Snacks/Other: Mucci Sticks Choco, XXL Nutrition Delicious Crackers , Nutrend Fruity Snack, Duplo Duplo, Oh Yeah! Chocolate & Caramel (85g). more...
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Losing 0.6 kg a Week
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Danny göbel's Weight History
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