I wasn’t going to weigh myself until May 1st but glad I did. I guess my splurge actually helped me reset and get out of the plateau I was in !
|
50.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 66.69g | Prot: 69.13g | Carbs: 139.89g.
Breakfast: Almond Butter, Oatmeal, Honey, Lemon. Lunch: Bulgur (Cooked) , Chicken Curry. Dinner: Bulgur (Cooked) , Soft Boiled Egg. Snacks/Other: Peanut Butter, Greek Yoghurt, Strawberries, 100% Maple Syrup. more...
|
|
1387 kcal
|
Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|