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anestasiiaanesteziia
Journal
25 Apr 20
anestasiiaanesteziia's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
59.7 kg
Lost so far:
14.4 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1012 kcal
Fat: 42.14g | Prot: 82.80g | Carbs: 76.20g.
Breakfast:
Кабачковая Икра, Сыр Голландский, Новый овсяноблин.
Lunch:
Чечевица Вареная, Сердце Куриное.
Dinner:
Простоквашино Творог Мягкий 0,1%.
more...
1862 kcal
Exercise:
Elliptical - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Cooking - 30 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 22 minutes.
more...
Losing 0.2 kg a Week
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anestasiiaanesteziia's Weight History
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