comeinoh's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
56 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
906 kcal Fat: 28.29g | Prot: 45.30g | Carbs: 126.57g.   Lunch: 계란후라이, 서울우유 서울우유, 딸기 설탕첨부, 바나나, 두부유부초밥, 파리바게트 토종효모 호두 호밀식빵. Dinner: 단호박스프, 바르닭 직화 그릴 닭가슴살 큐브 알싸청양. Snacks/Other: 참외, 포스트 크랜베리 아몬드 그래놀라, 제스프리 골드키위. more...
122 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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comeinoh's Weight History


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