Weigh In record (no journal entry) for 25 April 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 59.67g | Prot: 70.31g | Carbs: 326.80g.
Breakfast: Daily Delight Malabar Paratha, Kaufland Fettarmer Joghurt Mild - 1.5% Fett, Aalu Bhujia, Aldi Milch 1,5%. Dinner: Sweet Potato , Milbona Skyr Vanille, Apple, Aldi Milch 1,5%, Grapes, Banana, Orange. Snacks/Other: Khodri Dates, Cucina Grissotti, Pringles Paprika. more...
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Losing 0.2 kg a Week
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r.Jaey Hassan's Weight History
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