Weigh In record (no journal entry) for 06 October 2010
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120.7 kg
Lost so far: 2.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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2336 kcal
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Fat: 69.26g | Prot: 81.54g | Carbs: 352.83g.
Breakfast: Cream (Half & Half), Brown Sugar, Fruit Yogurt (Nonfat), Oatmeal. Lunch: Refried Beans (Canned), Sour Cream. Dinner: Select American Cheese, tomatoe soup, promise, whole wheat bread, french bread. Snacks/Other: Maple Syrup, Apples, Medium Cheddar Cheese, One Dish Favorites Santa Fe-Style Rice & Beans, Welchito Grape Juice Drink. more...
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Losing 0.5 kg a Week
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Angelbaby1965's Weight History
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