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rosepsantoscpa
Journal
24 Apr 20
rosepsantoscpa's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
89 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
393 kcal
Fat: 9.42g | Prot: 48.68g | Carbs: 32.31g.
Breakfast:
Pêra Portuguesa.
Lunch:
Seara Filezinho de Peito (Sassami).
Snacks/Other:
88 Sardinhas com Óleo, Bimbo Rap10 Fit.
more...
2402 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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rosepsantoscpa's Weight History
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