Weigh In record (no journal entry) for 24 April 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 104.43g | Prot: 99.43g | Carbs: 172.53g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mazzio's Pizza Cheese Thin Crust Pizza, Kroger Chopped Onions, Flavorite Dijon Mustard, Kroger Kosher Dill Sandwich Slims, Kroger Fat Free American Cheese Singles, Arnold 100% Whole Wheat Sandwich Thins, Laura's Lean Beef 96% Lean Ground Beef, Heinz Tomato Ketchup. Dinner: Kroger Bratwurst Sausage. Snacks/Other: Jif Whips Creamy Peanut Butter, Sunshine Cheez-It Reduced Fat Crackers, Reese's Peanut Butter Egg, Reese's Reese's Pieces, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Pepperidge Farm Goldfish Original Crackers, Jack Link's Wild Stick Original, Sunshine Cheez-It Reduced Fat Crackers. more...
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3791 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Weight Training (moderate) - 50 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Stretching (yoga) - 5 minutes, Sleeping - 6 hours and 49 minutes, Desk Work - 11 hours, Watching TV/Computer - 5 hours. more...
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Losing 0.6 kg a Week
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FattyFattyFatFat's Weight History
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