Weigh In record (no journal entry) for 24 April 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 36.34g | Prot: 114.16g | Carbs: 168.94g.
Breakfast: Barrette, Rigoni di Asiago Marmellata Frutti di Bosco, Pancakes IRIS. Lunch: Kiwi, Rigoni di Asiago Marmellata Frutti di Bosco, Mirtilli, Fage Yogurt Greco Total 0%, Porridge base. Dinner: Pomodori, Cetriolo (senza Buccia), Lattuga Romana, ConBio Hummus di Ceci, Coscia di Pollo, Carne, Costolette d'agnello (Mangiata solo Parte Magra), Olio Extra Vergine di Oliva. Snacks/Other: Melinda Mela, Susine. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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