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体脂肪率:35.8%
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75.5 kg
Lost so far: 0.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 54.81g | Prot: 79.35g | Carbs: 194.78g.
Breakfast: 緑茶, Questbar Chocolate Chip Cookie. Lunch: 赤ピーマン, そば, Monoprix Bio Mozzarella , Picard Gratin Gnocchi, Champignon de Paris, Courgette, Matines Oeuf, Bonduelle Betterave, プチトマト, Marque Repère Brocolis, Saladinettes Salade Mixte . Dinner: Casino Cœur Artichaut, Picard Frites, Super U Cuisse de Poulet . Snacks/Other: バナナケーキ. more...
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Losing 4.9 kg a Week
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tamomi55's Weight History
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