Weigh In record (no journal entry) for 24 April 2020
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70 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 51.48g | Prot: 57.74g | Carbs: 156.97g.
Breakfast: Adria Bolacha Água e Sal, Pullman Pão Integral Original, Italac Leite em Pó Integral, Café, Club Life To Go Sucha. Lunch: Chuchu Cozido, Ovo Frito, Couve Manteiga Refogada, Tutu de Feijão. Dinner: Italac Leite em Pó Integral, Café, Adria Bolacha Água e Sal. more...
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Losing 3.5 kg a Week
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Néiacarioca's Weight History
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