Weigh In record (no journal entry) for 24 April 2020
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111.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 60.59g | Prot: 74.47g | Carbs: 151.05g.
Breakfast: Biotech USA ISO Whey Zero, Viande de Poulet (Grillage), Huile d'Olive, Olives, Figues Sèches, Pain Français Grillé ou de Vienne (y compris au Levain), Oeuf Dur. Lunch: Couscous. more...
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Losing 3.9 kg a Week
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MEHNAOUI's Weight History
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