Weigh In record (no journal entry) for 19 September 2018
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2878 kcal
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Fat: 105.90g | Prot: 175.46g | Carbs: 302.10g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, Banana, Mãe Terra Granola Caseira Tradicional, Iogurte de Kefir. Lunch: Ovo Cozido, Batata Doce. Dinner: Batata Doce, Ovo Cozido. Snacks/Other: Banana, Growth Supplements Whey Protein Concentrado 80%, Mãe Terra Granola Caseira Tradicional, Iogurte de Kefir, Growth Supplements Whey Protein Concentrado 80%. more...
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robsonnunciato's Weight History
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