Weigh In record (no journal entry) for 06 May 2013
|
68.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2238 kcal
|
Fat: 59.85g | Prot: 82.13g | Carbs: 351.94g.
Breakfast: Honey, 1oz Raw Ginger Juice organic, Lewis Labs (10g) Brewer's Yeast, Old Country Style Muesli, Water, Spirulina Seaweed (Dried), Strawberries, Bananas, Cinnamon, Oatmeal. Lunch: Reduced Fat Oatmeal Cookie with Raisins, Chicken Cilantro Mini Wontons, Ultimate Fish Sticks, California Avocados. Dinner: 1.5oz Captain Morgan Black - Spiced Rum, 1oz Raw Ginger Juice organic, Honey. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|