Weigh In record (no journal entry) for 24 April 2020
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 23.28g | Prot: 65.55g | Carbs: 96.30g.
Breakfast: Cannella, Esselunga Mela Granny Smith, Granola, Fage Total 0%. Lunch: Cetriolo (senza Buccia), Esselunga Cipolla Rossa, Granarolo Burger Bio con Spinaci. Dinner: Farina d'avena, Zucchine Bollite, Branzino. Snacks/Other: Esselunga Bio Cacao Amaro in Polvere, Alpro Latte di Cocco, Chiquita Banana. more...
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1705 kcal
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Exercise:
circuito cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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