Weigh In record (no journal entry) for 06 May 2013
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94.5 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 14.14g | Prot: 97.55g | Carbs: 76.08g.
Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: Chocolate Chip Pancakes. Dinner: Tomatoes, Cos or Romaine Lettuce, Flounder. Snacks/Other: Chocolate Pudding, Honey Mustard Pretzel Sticks, Chocolate Crunch Meal Bar. more...
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Losing 0.6 kg a Week
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clsmith3244's Weight History
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