Weigh In record (no journal entry) for 24 April 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 49.31g | Prot: 54.46g | Carbs: 190.20g.
Breakfast: Alpro Vanille, Harry Körner Balance Sandwich, Marmelade. Lunch: Alpro Soya Sojajoghurt Vanille. Dinner: Knorr Spargel Cremesuppe . Snacks/Other: Milsa Kokosnuss Drink. more...
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Losing 0.7 kg a Week
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Rändchen's Weight History
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