myularr's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

63 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

618 kcal

Fat: 26.99g | Prot: 22.00g | Carbs: 72.39g. Lunch: Вода, Помидоры, Омлет с Молоком. Dinner: Мастер Шеф Жаркое из Говядины, Золотой Стандарт Мороженое Большой Рожок. Snacks/Other: Помидоры, Овсяное Печенье, Лаваш Армянский. more...

1561 kcal

Exercise: Hula Hoop - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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myularr's Journal, 24 Apr 20

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