Weigh In record (no journal entry) for 24 April 2020
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68.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 80.97g | Prot: 93.25g | Carbs: 188.13g.
Breakfast: Wasa Ballaststoffe, Presssack, Lieken Urkorn Vollkornsaftiges, miree Gorgonzola, Edeka Tiroler Käsebierwurst, Paprikawurst. Lunch: Tomaten, Gekochtes Ei, Mangos. Dinner: Tortilla, REWE Passierte Tomaten, Zwiebeln, Gewürzgurken, Kidneybohnen (Dose), Bonduelle Gold Mais, Hackfleisch (90% mager / 10% Fett). Snacks/Other: Choceur Belgische Pralinen, Birnen, Ja! Feine Salzstangen (25g), Clarky's Erdnüsse. more...
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2071 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours and 28 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 7 hours and 32 minutes. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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