Weigh In record (no journal entry) for 24 April 2020
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79.6 kg
Lost so far: 35.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.39g | Prot: 63.44g | Carbs: 21.53g.
Breakfast: Lindahls Kvarg Perzik Passievrucht. Lunch: Komkommer (met Schil), Noordwester Edammer Jong Belegen, Gekookt Ei. Dinner: Gebakken Kibbeling. Snacks/Other: AH Suikervrije Winegums. more...
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Losing 0.7 kg a Week
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marrrrissa's Weight History
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