Weigh In record (no journal entry) for 24 April 2020
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85 kg
Lost so far: 8.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 23.96g | Prot: 35.87g | Carbs: 75.82g.
Breakfast: Aldi H-Vollmilch 3,5%, Kakaopulver, Haferflocken. Lunch: Spargel. Dinner: Remoulade, Bauernmild (50g), Gekochtes Ei. more...
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Losing 2.1 kg a Week
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rehauge77's Weight History
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