Weigh In record (no journal entry) for 24 April 2020
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131.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 86.32g | Prot: 104.07g | Carbs: 140.74g.
Breakfast: Zucker, Orangensaft. Lunch: Burger King King Pommes (Klein), Burger King Big King XXL. Dinner: TiP H-Vollmilch 3,5%, Frey Nutrition Protein 96 Pfirsich-Aprikose. Snacks/Other: Landliebe Joghurt auf Kirschen, Landliebe Joghurt auf Heidelbeeren, Rügenwalder Mühle Mühlen Frikadellen Klassisch. more...
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Losing 4.9 kg a Week
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Brutschi's Weight History
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