Weigh In record (no journal entry) for 24 April 2020
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 81.16g | Prot: 61.55g | Carbs: 212.94g.
Breakfast: Banaan. Lunch: Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Bolletje Fries Roggebrood. Dinner: Friet Speciaal, Gekookt Ei, Plus Ceasar Salade, Pangasiusfilet. Snacks/Other: Dr. Oetker Wolken Chocolade, Autodrop Cadillacs, Harlekijntjes Drop, Stroopwafel. more...
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Gaining 0.2 kg a Week
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